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  • williamsmith | June 23, 2015

    9 Reasons You Really Need to Go to Sleep

    9 Reasons You Really Need to Go to Sleep Sleep psychologist Matt Walker explains what happens when you...

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It is an amazing and exciting time for all of us. Our age has proven to all of us that we are a resilient, adaptable and an assertive bunch. We did not let somebody stand in the way to be who we are. We took risks in letting our family and friends know who we truly are. Taking risks in growing can be difficult but we did it. And we can do the same today –creating new goals, exploring new worlds, and making the most of what we have (if we let it) by Aging Forward!

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