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All posts tagged "diet"

  • williamsmith | June 26, 2014

    The Best Foods for Your 40s and Beyond

    published in http://www.menshealth.com   Baldness, wrinkles, and back hair are the least of your worries; your body may...
  • williamsmith | June 20, 2014

    Q. Organic—or Not? Is Organic Produce Healthier Than Conventional?

      Q. Organic—or Not? Is Organic Produce Healthier Than Conventional? By Marissa Lippert, M.S., R.D., EatingWell In Season:...
  • williamsmith | May 17, 2016

    Maturing men have different nutrition needs

    Maturing men have different nutrition needs BY TINA RUGGIERO,  correspondent, Tampa Tribune . Study after study shows that...

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It is an amazing and exciting time for all of us. Our age has proven to all of us that we are a resilient, adaptable and an assertive bunch. We did not let somebody stand in the way to be who we are. We took risks in letting our family and friends know who we truly are. Taking risks in growing can be difficult but we did it. And we can do the same today –creating new goals, exploring new worlds, and making the most of what we have (if we let it) by Aging Forward!

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