My Long Frustrating Battle With Panic Attacks
My Long Frustrating Battle With Panic Attacks
by Max Roberts
Do You Experience Any of the Following
Mental, Emotional or Physical Symptoms?
Do you suffer from spontaneous heart racing?
Do you often experience hot flashes, especially when you’re anxious?
Do you often feel pressure in your chest and throat, followed by an anxiety sensation?
Do you often feel detached from your surroundings?
Do you often feel afraid that the next anxiety attack might have devastating consequences on your health?
Do you constantly battle with unstoppable anxiety thoughts?
Do you ever feel anxious in tight, narrow or overly crowded spaces such as cinemas or in public transport?
Do you often feel edgy in “conventional” situations?
Do you experience dizzy feelings prior to having a panic attack
Do you often experience erratic breathing and feel afraid to choke or lose your breath completely when having anxious thoughts?
Have you ever misdiagnosed your anxiety for a heart attack?
Have you ever felt afraid to get stuck in traffic or even to stand still in red lights while driving to work?
Have you ever felt extreme fear of leaving your house?
I have experienced many of these symptoms myself.
It all began with a sweep of nausea while I was driving to work.. Traffic was heavy but I have seen worse. The panic descended on me so quickly (and for no reason at all), I felt very woozy. My heart started pounding; I became very hot (as if I spiked a fever); sweat dripped from my brow; my skin became clammy; my face drained of color; I couldn’t breathe and I felt sick to my stomach. Certain that I just had picked up a virus or maybe even some food poisoning, I headed for bed the rest of the day. By morning I was fine. I felt normal, so I went off to work again and forgot about it. But I wasn’t fine. This dreaded disease called anxiety had infiltrated my life and things were about to get worse – much, much worse. My mind had now associated driving on the highway with panic. So, of course the next time I was in the same situation it happened again…and again…and again. As is usually the case with panic sufferers, I began to avoid any situation that I thought would bring on an attack. I took alternative routes to avoid the interstate or leave early in the morning to avoid heavy traffic . I dragged myself from doctor to doctor looking for answers. I didn’t want to take anxiety prescriptions. but nothing could calm my fears . I had negative test results from a physical point of view. Without any hope for a diagnosis, let alone a cure, I continued with my life as best I could, avoiding any situation that might induce an attack, making changes to my plans at moment’s notice.
Being resilient and refusing to let this cripple my lifestyle, I started researching for ways to stop this panic attack without drugs or side effects I found a person named Barry McDonagh. He has been a sought after anxiety coach helping countless people in the United States as well as 32 countries world-wide.
With this new discovery, Barry program was simple as possible to use, and also has parts to it to help with general anxiety. In a short period of time, my panic attacks stopped and my anxiety levels returned to a more normal level. Since Barry first created and released The Panic Away Program, it has helped over 72,000 people from all over the world and has become one of the most successful programs for treating panic attacks and anxiety. I love his Irish voice! Its calming but passionate.
If you are suffering from any of the above symptoms, and if you would like to learn how to cure your panic attacks and general anxiety permanently … without drugs, without typical treatments, and without any side effects
than Click and hear Barry Discuss the Panic Away Program:
http://www.gaylifeafter40.com/Panic Away
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