20 Small things that Every Life After 40 Should Know

by William Smith

20 Small things that Every Life After 40 Should Know:

1.  You Live in the Present.  If you reflect on the past, you look at what have you learned  as lessons in life.

2. You are going to get Fat if you don’t exercise and watch what your eating.

3. You don’t sweat the small stuff.  You stop  being hard on yourself and you realize nobody is perfect.

4. You don’t hang with negative people. It kills your spirit. You only hang with people who uplift you and respect you. You are the average of the five people you spend the most time with. You spend your time wisely.

5.  You forgive people for the wrongdoings they have done to you . It helps you let go.

6.  You are not always right. You don’t have all the answers.

7.  Your time is precious. Slowing  down and appreciating the moment becomes evidently  clear.

8.  Your sex life is actually better.

9.  You begin to embrace your age instead of hiding from it .

10. You become conscious that Life is bigger than you . Spirituality comes into focus. You start connecting with nature.

11. You recognize that getting enough sleep is crucial for your mental and physical well-being.

12.  You never go cheap , if you are buying something that you will use often and for a long time.

13.  You begin to realize your time is  limited. You don’t waste time on living someone else’s life.

14. You stop being afraid! You are tired of the BS.

15. You realize Life isn’t always fair but its better than the alternative.

16. You begin to embrace Your Story-the Good, the Bad and the Ugly.

17.  You begin to communicate directly, ..tell it like it is ..it’s just not worth beating around the bush anymore.

18.  You become more of a teacher but with a great ear for listening

19. You develop more empathy towards people because you had  setbacks and failures yourself.

20. You do something about it, if you are unhappy with something.  Just complaining gets you no where.

Do you have anything else that you can add to this list? Leave it in the comment section below . If you haven’t joined our tribe , sign up now to get the latest updates..

Keep on Aging Forward.

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We do hold group and private life coaching at GLA40 for a small fee to help you over overcome obstacles that may  interfere with your ability to have a fulfilled  life.

To get serious results, one may need to make an investment in themselves for an  ultimate transformation.

Many of us at our age  are driven by a deep knowing that we were born for a certain reason. Maybe, you feel that your life is not totally fulfilled yet , and you have  decided that you don’t want to waste your time anymore. If not now, when will you actually lead a more fulfilling life or get help with a problem that you may have carried with you for over 20 years?. But  your heart and soul  must be invested in the process in order to be effective. If you’re not ready to take bold action, please wait until you are before hiring us..

If you’re ready to age forward and begin your own transformation and your heart and soul are saying, “Let’s do this!,” I hope you’ll take the leap with us and contact us at will@gaylifeafter40.com.